Year 12 PE has been out in the Gore community, trialing different gym classes as part of their achievement standard for Term Two. So far, they have had a HIIT session with Kirstie at the brand new Shift Mind, Body, and Soul studio and a Pump session at NRG with Steph. It has been great to see them mentally and physically push themselves while trying different styles of training. Both classes are training for a duathlon that they will compete in during Week 9 of this term. For their assessment, they will be required to demonstrate an understanding of the application of biophysical principles to training for their duathlon. You may see them out training in the upcoming weeks or at a yoga studio, CrossFit, or NRG RPM class.
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